I try to eat well. I know that I should exercise, and I frequently do, although certainly not as often as I should. I don’t smoke and I know that being around people who smoke is harmful. But toxic chemicals coming from my couch? That is a little more than my brain can digest.
Apparently, these are chemicals that can mimic or disrupt hormones and, while the science is still evolving in this area, these chemicals appear to be closely linked to several cancers.
We are always hearing about new things that are bad for us – and frequently, those things have become fundamental aspects of our modern culture.
If it turns out that plastics really are bad for us, just think of all of the things we use every day without even thinking about it that are made from just this material. It boggles the mind.
And then they talk about things like toxins emanating from car interiors, and shampoos, and couches, and cosmetics. It is exhausting.
I live in Colorado. It is unbearably dry here and I have a lotion and some sort of lip product in extensive use at all times. Is this dangerous? And does that mean sunscreen is dangerous? Which is worse for me – wearing sunscreen or not wearing sunscreen?
I don’t have children and can’t imagine trying to work through all of this to make sure one is doing the best one can for a child -just trying to navigate these waters for myself is overwhelming. I know my new year’s resolution is to let it be – and I am trying to do that. But I hope that there are some smart grownups somewhere in some agency who are helping make sure that my chapstick is not killing me.
Suzie chapstick always looked pretty healthy to me, but does anyone know where she is now????
What do you think? How do you navigate all of the health information that comes your way, especially about things that are non-food related? Does any of this worry you? Have you taken any steps to change your eating habits or other lifestyle choices because of this type of information?
I would love to hear your thoughts. Thank you for reading!